March 11

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Group Fitness Classes

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About the author

Author Profile Photo showing FIFO Health Coach Paul Stokes - Sports & Performance Nutritionist and Personal Trainer
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Paul Stokes

Paul Stokes BSc (Hons) is an Accredited Sports Nutritionist, Certified Personal Trainer, and qualified Group Fitness Instructor who has coached hundreds of FIFO workers over the last decade. Currently working offshore in the oil & gas industry as a Wellness Coach, Paul brings proven, evidence-based solutions to help FIFO workers improve health, performance, and quality of life.

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