March 11

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Group Fitness Classes

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Author Profile Photo showing FIFO Health Coach Paul Stokes - Sports & Performance Nutritionist and Personal Trainer
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Paul Stokes

Paul Stokes BSc (Hons) is an Accredited Sports Nutritionist, ISAK Level 1 Anthropometrist, Certified Personal Trainer and qualified Group Fitness Instructor. Over the past decade, he has coached hundreds of FIFO workers and athletes, delivering structured body composition assessment and evidence-based nutrition strategies. Currently working offshore in the oil and gas industry as a Wellness Coach, Paul combines practical experience with standardised anthropometric methodology to help clients improve health, performance and long-term outcomes.

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