Free 6 week gym plan to help you burn fat and lose weight.
My easy to follow guide has workouts suitable for all fitness levels and abilities
6 Weeks of Workouts Planned Out
No more guessing. Everything is laid out for you so you know exactly what you should be doing and when. Each of the plans can easily be adapted to suit the equipment you have available.
All Fitness Levels
Plans provided for beginners, intermediate and advanced exercisers.
Know how hard you should be working and what level to aim for using the easy RPE scale.
Variety of Training Methods
Cardio, Interval Training and Circuit Training all included to boost your results.
You won't be bogged down in jargon. Everything you need to know is clearly explained.
BONUS GET MY 10 FAT BURNING TIPS INCLUDED TODAY
Get Started Right Away
Your plan is ready to go as soon as you download it. No need to hang about waiting. Get it and get ready to start burning body fat today.