Helping FIFO workers lose fat & build lean muscle since 2013

I'm a personal trainer and accredited sports nutritionist living in Perth. 

I help FIFO workers improve their bodies with exercise and nutrition programs that take into account the challenges of working and living in remote mine site villages and offshore oil & gas platforms.

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Prelude FLNG - innovators in the Oil & Gas Industry in Western Australia

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Find out for yourself how I can help you lose fat and build muscle

Specialising in fat loss and developing lean muscle, Paul is the coach to help you change your body for good.

Here's what others have to say...

...the best trainer out there!


Knows exactly what to do!

He was thorough and accurate. He listened to what I wanted as a result of the training and managed the exercises around my work schedule really well. I hit the goals that I aimed for and he also added extra follow up training in support of the existing training. Clear guidance of meal planning and preparation. Absolutely I would recommend him. He has a thorough understanding of the exercise industry

Lee Former client

I wanted to say thank you again for that program. First week is done and already I feel amazing. A day or two after leg day it looks like I'm sneaking everywhere so it's certainly working! Really excited to keep going with it! Thanks a lot!!

Isaac Former client

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Not all trainers and coaches are created equal

Unfortunately, you can't trust everything or everyone you see on the internet. Don't worry though, you're in safe hands with Paul

  • Accredited Sports Nutritionist
  • Internationally Certified Personal Trainer
  • Fully Qualified and Insured

Working in Perth as a Fitness Professional?

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It's time for you to claim the body you deserve.

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