Hi, I'm Paul Stokes

I'm so glad you're checking out my site and I'm excited that I may get to work with you. Keep scrolling to see how you will benefit from my knowledge, guidance and experience.

Headshot of Perth Personal Trainer, Accredited Sports Nutritionist and Group Fitness Instructor Paul Stokes

A coaching experience like you've never had before

Paul Stokes is a professional, adaptive coach with over 10 years experience helping people become a healthier, fitter version of themselves. You'll work directly with me and I'll help you create a tailored fitness and nutrition plan that suits you, your goals and your busy lifestyle.

easy to follow

Clear and actionable advice - I'll be with you every step of the way


I get on with people - that's just what I do


Evidence-based practise - techniques and strategies proven to work


Tailor-made programming designed specific for you


Your progress will be tracked and measured

results driven

Achievements you can be proud of

What my clients say...

Paul Stokes Client Feedback
Paul Stokes Best Instructor Out There
Paul Stokes Client Achievement
Paul Stokes Special Person
Paul Stokes Change Peoples Lives

Paul Stokes' Journey

I set about gaining my first fitness qualification in studio (group fitness) instruction. From there I realised that I wanted more!

I racked up module after module, helping me deliver more varied and effective classes. It was then that I realised that personal training was perhaps something I could be really good at and decided this was the career for me.

I am now able to help people reach their fitness goals like never before and use my years of experience to motivate, encourage and drive them to reach their own target.

ISAK Level 1 Anthropometrist Paul Stokes
Precision Nutrition Level 1 Certified Coach Paul Stokes
Les Mills BodyAttack group fitness class in Perth with Paul Stokes
Les Mills BodyBalance class in Perth with Paul Stokes
Les Mills BodyPump class in Perth with Paul Stokes
Les Mills BodyStep class in Perth with Paul Stokes
Les Mills CxWorx class in Perth with Paul Stokes
Les Mills GRIT Cardio class in Perth with Paul Stokes
Les Mills GRIT Strength class in Perth with Paul Stokes
Paul Stokes Perth Personal Trainer Sports Nutrition Group Fitness

Since I Started

I've learned quite a few things along the way...

Everybody is different

What works for one person doesn't necessarily work for another - there are a whole range of factors to consider when planning the best approach.

Motivation matters

Someone supporting you every step of the way can work wonders for your motivation and the results you achieve. Going it alone is hard, find something to keep you going.

Enjoyment is key

When you're having fun and enjoy what you're doing, things become easy. Lifting weights is tough, food prepping can be difficult. Find a way that doesn't seem like a chore.

Hard work pays off

Consistent effort and renewed focus really helps you get to where you want to be in life. Ultimately, what you get out is a reflection on what you've put in.

Organisations Paul Stokes has worked with...


years experience


classes  taught


happy clients




class participants

Meet Paul Stokes

I thrive on engaging people and seeing the results they achieve through their hard work.

It’s great seeing the progress people make from complete beginner to well-conditioned, competent exercisers who now include fitness as part of their everyday lives.

Paul Stokes Perth Nutritionist Personal Trainer Group Fitness Instructor Massage Therapist

I hope one day I might get to help you in your own fitness journey.

Do You Have A Question?

Send a question to Paul Stokes

Get in touch and I'll get back to you as soon as I can with the answer and more!