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Love Les Mills classes?

Live in Perth?

Find out where, when and what Paul will be teaching. This list gets updated regularly as cover classes are added frequently.

​you're only one class away from a

​good mood

Upcoming Les Mills classes with me are:

Sat 22 Feb
  • BodyStep
    8:30 am - 9:30 am
    Goodlife Health Clubs North Lake Road & Gwilliam Drive, Bibra Lake WA 6163, Australia MAP
Mon 24 Feb
  • CxWorx
    5:00 pm - 5:30 pm
    Goodlife Health Clubs 276 Leach Highway, Booragoon WA 6154, Australia MAP
Wed 26 Feb
  • GRIT Athletic
    5:30 pm - 6:00 pm
    Beatty Park Leisure Centre 220 Vincent Street, North Perth WA 6006, Australia MAP
  • GRIT Strength
    6:15 pm - 6:45 pm
    Beatty Park Leisure Centre 220 Vincent Street, North Perth WA 6006, Australia MAP
Sat 29 Feb
  • BodyStep
    8:15 am - 9:15 am
    Belmont Oasis Leisure Centre Abernethy Road & Alexander Road Belmont WA 6104 MAP
Tue 3 Mar
  • BodyStep
    4:30 pm - 5:30 pm
    Goodlife Health Clubs Cannington 24.7 1355 Albany Highway, Cannington WA 6107, Australia MAP
Wed 4 Mar
  • GRIT Athletic
    5:30 pm - 6:00 pm
    Beatty Park Leisure Centre 220 Vincent Street, North Perth WA 6006, Australia MAP
  • GRIT Strength
    6:15 pm - 6:45 pm
    Beatty Park Leisure Centre 220 Vincent Street, North Perth WA 6006, Australia MAP
Thu 5 Mar
  • BodyStep
    5:30 pm - 6:30 pm
    Goodlife Health Clubs 460 Stirling Highway, Peppermint Grove WA 6011, Australia MAP
Sat 7 Mar
  • BodyStep
    8:15 am - 9:15 am
    Belmont Oasis Leisure Centre Abernethy Road & Alexander Road Belmont WA 6104 MAP
Mon 9 Mar
  • CxWorx
    5:00 pm - 5:30 pm
    Goodlife Health Clubs 276 Leach Highway, Booragoon WA 6154, Australia MAP
  • BodyStep
    5:30 pm - 6:30 pm
    Goodlife Health Clubs Myaree 24.7 276 Leach Highway, Booragoon WA 6154, Australia MAP
Tue 10 Mar
  • BodyStep
    4:30 pm - 5:30 pm
    Goodlife Health Clubs Cannington 24.7 1355 Albany Highway, Cannington WA 6107, Australia MAP
Sat 14 Mar
  • BodyStep
    8:15 am - 9:15 am
    Belmont Oasis Leisure Centre Abernethy Road & Alexander Road Belmont WA 6104 MAP
Mon 16 Mar
  • BodyStep
    9:30 am - 10:30 am
    Genesis Fitness Clubs 2948 Albany Highway, Kelmscott WA 6111, Australia MAP
  • CxWorx
    5:00 pm - 5:30 pm
    Goodlife Health Clubs 276 Leach Highway, Booragoon WA 6154, Australia MAP
  • BodyStep
    5:30 pm - 6:30 pm
    Goodlife Health Clubs Myaree 24.7 276 Leach Highway, Booragoon WA 6154, Australia MAP
Tue 17 Mar
  • BodyStep
    4:30 pm - 5:30 pm
    Goodlife Health Clubs Cannington 24.7 1355 Albany Highway, Cannington WA 6107, Australia MAP
Sat 21 Mar
  • BodyStep
    8:15 am - 9:15 am
    Belmont Oasis Leisure Centre Abernethy Road & Alexander Road Belmont WA 6104 MAP

​Here's what to expect...

Les Mills BodyAttack group fitness class in Perth with Paul Stokes

Les Mills Classes Perth

​BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Les Mills BodyBalance class in Perth with Paul Stokes

​Mind Body Classes in Perth

​Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Les Mills BodyPump class in Perth with Paul Stokes

Les Mills ​Strength & Tone

​BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Les Mills BodyStep class in Perth with Paul Stokes

​Les Mills BodyStep

​Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. There are always lots of options to get you through the workout safely.

Les Mills CxWorx class in Perth with Paul Stokes

​Core Strength Class Perth

​Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

Les Mills GRIT Cardio class in Perth with Paul Stokes

​HIIT Classes in Perth

​LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Les Mills GRIT Strength class in Perth with Paul Stokes

​Les Mills HIIT with Weights

​LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

First time at a class?

women exercising new to group fitness
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