You probably already know that too much salt is bad for you. However, you ...

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Folate seems synonymous with pregnant women. However, folic acid in the foods we eat ...

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With the chemical symbol K, potassium is the 19th element in the periodic table. ...

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Up until now, you may never have appreciated how important calcium is to your ...

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It's time to turn our attention to perhaps the best known and most controversial ...

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​You probably encountered pure magnesium at school as the silvery white metal that burns ...

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