{"id":9590,"date":"2021-06-16T13:27:42","date_gmt":"2021-06-16T05:27:42","guid":{"rendered":"https:\/\/paulstokes.com.au\/?p=9590"},"modified":"2021-06-17T14:20:45","modified_gmt":"2021-06-17T06:20:45","slug":"how-hunger-works-your-appetite-diet-and-the-role-hormones-play","status":"publish","type":"post","link":"https:\/\/paulstokes.com.au\/how-hunger-works-your-appetite-diet-and-the-role-hormones-play\/","title":{"rendered":"How hunger works | Your appetite, diet and the role hormones play"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[7807,1737,4473,4662,4478],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How hunger works | Your appetite, diet and the role hormones play<\/title>\n<meta name=\"description\" content=\"Knowing how hunger works helps us manage our diet, especially when we restrict calories to lose body fat. 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