{"id":3776,"date":"2019-06-28T14:54:17","date_gmt":"2019-06-28T06:54:17","guid":{"rendered":"https:\/\/paulstokes.com.au\/?p=3776"},"modified":"2021-07-25T13:19:50","modified_gmt":"2021-07-25T05:19:50","slug":"avocado-and-feta-toast-fit-recipe","status":"publish","type":"post","link":"https:\/\/paulstokes.com.au\/avocado-and-feta-toast-fit-recipe\/","title":{"rendered":"Avocado and Feta Toast \u2013 Fit Recipe"},"content":{"rendered":"

\u200bFresh, light and tasty – this avocado and feta toast recipe ticks all the boxes.  Packed with vitamins and bursting with flavour, this quick meal will work whenever you need it. <\/p>\n

It could be a fast and healthy breakfast or perhaps a light lunch. It also works great as a pre- or post-workout snack to fuel your muscles and boost your performance.<\/p>\n

Avocados – I haven’t met an Australian who doesn’t love the\u200bm! I can certainly see why – they’re nutritious, versatile and quick and easy to prepare and use. I love the blend and balance of the flavours in this. The smooth, mellowness of the avocado, the salty feta, the fresh burst of basil and the kick \u200bof the black pepper and just a hint of lemon.<\/p>\n

I think you’ll really enjoy this one. I tend to have this as a light lunch or snack, but I know most people might prefer it as a breakfast or brunch-type meal. Perhaps for one of those lazy weekend mornings when you have some time to spare and want to sit down and really enjoy your first meal of the day.<\/p>\n

\u200b\u200b\u200b\u200b\u200bAvocado & Feta Toast Ingredients<\/h2>\n

1\/4 avocado<\/p>\n

1 tsp lemon juice<\/p>\n

2 thick slices wholegrain bread<\/p>\n

2 small tomatoes, sliced<\/p>\n

20g feta cheese, crumbled<\/p>\n

1 tbsp fresh basil, shredded<\/p>\n

1 tsp lemon rind, finely grated<\/p>\n

Fresh black pepper, to taste<\/p>\n

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Serves 2<\/p>\n

\"Avocado<\/span><\/p>\n

\u200bMethod<\/h2>\n