fbpx

August 12

0 comments

  • Home
  • /
  • What’s In a Calorie Deficit?

What’s In a Calorie Deficit?

Reading Time: minutes


About the author

Paul Stokes

Paul Stokes BSc (Hons) is a Certified Personal Trainer, Accredited Sports Nutritionist, qualified Exercise to Music Instructor, Precision Nutrition coach, Massage Therapist and teaches 8 of the Les Mills Group Exercise programs.

He currently works in the Oil & Gas industry as a Wellness Coach, imparting his vast knowledge and experience to improve the quality of life of several hundred offshore workers.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Have you tried one of my online workouts yet?

>