Stand with feet slightly wider than shoulder width apart. Hold the kettlebell in one ...
Perth Sports Nutrition Blog
​Read away to your heart's content
Stand with feet slightly wider than shoulder width apart and hold the kettle bell ...
Sit on the floor with your legs bent, knees together and feet raised slightly ...
Stand with feet slightly wider than shoulder width apart. Hold the kettlebell in one ...
Sit on the floor with your legs bent, knees together and feet raised slightly ...
Standing straight with a kettlebell in each hand, raise your heels upwards while keeping ...
Standing straight with a kettlebell in one hand, lift the same foot as the ...
Sitting comfortably on a chair with your core stomach muscles engaged, place your feet ...
Stand with your feet shoulder width apart, shifting one foot behind you. Hold the ...