Place your feet in the TRX stirrups and get in to a hand plank position.
Pull your knees to your chest and flex your abs.
Body part:
Abdominals
EQUIPMENT:
TRX
Difficulty:
Beginner
Abdominals

EQUIPMENT:
TRX
DIFFICULTY:
Beginner

Instructions:
Place your feet in the TRX stirrups and get in to a hand plank position.
Pull your knees to your chest and flex your abs.