Hold the TRX straps with an underhand grip and lean back and away from the anchor point.
Keep your elbows high as you flex your elbows. Pull your fists toward your forehead.
TRX Curl
Body part:
Biceps
EQUIPMENT:
TRX
Difficulty:
Beginner
Biceps
EQUIPMENT:
TRX
DIFFICULTY:
Beginner
Instructions: