Workout Duration: ​9:13
Description: ​My '8-minute abs' session. 10 exercises back-to-back for 8 minutes.
More...
​Featured Moves:​
Crunches, ​Push Throughs and Leg Extensions
​Liked the workout? Let me know your favourite part in the comments below.
Copyright & Licensing info:​
​Music edited under license from Envato