Workout Duration: 14:22
Description: All over core-conditioning using simple and straightforward floor exercises.
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Featured Moves:
Crunches, hovers & mountain climbers
Liked the workout? Let me know your favourite part in the comments below.
Copyright & Licensing info:
Track 1 under license from Envato
Tracks 2 & 3: https://www.bensound.com/royalty-free-music
